Weigh In record (no journal entry) for 10 April 2017
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 39.81g | Prot: 74.39g | Carbs: 136.71g.
Breakfast: セブンイレブン 切り干し大根煮, すき家 ご飯ミニ. Lunch: セブンイレブン ツナ&コーンサラダ, 鶏のドラムスティック肉, 鶏の手羽肉, チキンスープ（缶詰）. more...
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Gaining 9.1 kg a Week
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