Fleksnes's Journal, 28 Jan 12

Weigh In record (no journal entry) for 28 January 2012
90.9 kg Lost so far: 7.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2012:
5007 kcal Fat: 240.77g | Prot: 168.95g | Carbs: 555.79g.   Breakfast: Boiled Egg, Strawberries (Sweetened, Frozen), Multigrain Bread. Lunch: toro. Dinner: Sugar, Freshly Squeezed Orange Juice, Bananas, Entrecôte. Snacks/Other: Store rosinboller, Freia Helnøtt, Sport lunch, Maarud Salt & Pepper. more...
2214 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Fleksnes's Weight History


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