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Ok day. Sore from all the excersize from this week. Have excersized my butt off this week went to yoga tonight to stretch it out. Yoga is hard for a fat person. I hope it gets easier when I don't have so much fat. Becki
View Diet Calendar, 27 January 2012:
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1054 kcal
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Fat: 52.47g | Prot: 64.60g | Carbs: 80.03g.
Breakfast: Creamer, Coffee, Special k Protein bar. Lunch: Salad, Dressing lite ranch, Chicken . Dinner: Baby Carrots, Salad, Kraft sliced cheddar cheese, Bagel thin, Ranch dressing light hidden valley. Snacks/Other: Popcorn, Egg hard. more...
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3564 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Desk Work - 8 hours and 20 minutes, Driving - 40 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
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