Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Repigo
Journal
10 Apr 17
Repigo's Journal, 10 Apr 17
Repigo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2017
59.5 kg
Lost so far:
7.2 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2017:
753 kcal
Fat: 17.30g | Prot: 45.05g | Carbs: 103.29g.
Breakfast:
Pechuga de Pavo, Recondo Pan Tostado Integral.
Lunch:
Crema de Calabacín, Recondo Pan Tostado Integral.
Dinner:
Recondo Pan Tostado Integral, Hacendado Atún Claro al Natural, Naranjas.
Snacks/Other:
Hacendado Pechuga de Pavo Finas Lonchas, Recondo Pan Tostado Integral.
more...
1699 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Repigo's Weight History
View Complete History