Weigh In record (no journal entry) for 10 April 2017
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73 kg
Lost so far: 22.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 37.49g | Prot: 42.54g | Carbs: 46.24g.
Breakfast: Gut & Günstig Käse-Ecken Sahne, Roggen Knäckebrot. Dinner: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Buko Garten-Kräuter, Wasa Knäckebrot Mjölk. more...
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Gaining 10.5 kg a Week
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franschee's Weight History
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