Weigh In record (no journal entry) for 10 April 2017
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72.7 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 64.92g | Prot: 83.90g | Carbs: 161.09g.
Breakfast: Dolce Gusto Café Au Lait, Banane, Lidl Weizenbrötchen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Nudossi Nuss-Nougat-Creme. Lunch: Gekochtes Ei, Böklunder Curry-Rostbratwurst, Ja! Butter-Toastbrot, Subway Frischkäse, Subway BBQ Soße, Subway Turkey & Ham. Dinner: Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 0.2 kg a Week
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Magichasi's Weight History
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