Катерина1978's Journal, 10 Apr 17

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Weigh In record (no journal entry) for 10 April 2017

62.9 kg Lost so far: 16.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:

629 kcal

Fat: 25.29g | Prot: 60.36g | Carbs: 40.36g. Breakfast: Dr. Korner Хлебцы Яблоко и Корица, Кофе с Молоком, Творог 5%, Ароматы Жизни Масло Льняное. Lunch: Печень Говяжья Жареная, Салат с Зеленью и Овощным Ассорти. Dinner: Салат с Зеленью и Овощным Ассорти, Простоквашино Кефир 1%, Ароматы Жизни Масло Льняное. Snacks/Other: Творог 5%, Просто Мёд. more...

1862 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Hiking - 1 hour. more...

Losing 0.4 kg a Week

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Катерина1978's Weight History

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Катерина1978's Journal, 10 Apr 17

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Катерина1978's Weight History