Weigh In record (no journal entry) for 27 January 2012
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92.5 kg
Lost so far: 1.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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1064 kcal
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Fat: 62.61g | Prot: 51.36g | Carbs: 87.77g.
Breakfast: 21 grain, avocado, eggs. Dinner: 21 grain, Beef Stew VI. Snacks/Other: pistachio. more...
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Losing 0.7 kg a Week
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Grandmalean's Weight History
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