kristiyanclub's Journal, 09 Apr 17

lunch diet mayo bikin sendiri lebih hemat..

View Diet Calendar, 09 April 2017:
528 kcal Fat: 14.61g | Prot: 28.75g | Carbs: 76.81g.   Lunch: Buah Naga, Tomat Merah, Telur Rebus Lunak, NRG Herbalife. Dinner: Pisang, Selada, Buah Naga, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Air Putih 750Ml Pure It. more...

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kristiyanclub's Weight History


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