Weigh In record (no journal entry) for 09 April 2017
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 46.81g | Prot: 174.74g | Carbs: 180.87g.
Breakfast: Stadtbäckerei Junge Weltmeisterbrötchen, Avocado, Schokocroissant, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt. Lunch: Banane, Pink Lady Äpfel, Kania Ketchup Light, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Lidl Kürbiskernbrötchen, Magerquark, Excellence 99% Cacao. Dinner: Zwiebeln, REWE Blattspinat, Kaufland Putenbrustfilet. Snacks/Other: Milbona Skyr Himbeere. more...
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Losing 0.2 kg a Week
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anni_144's Weight History
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