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nujävlarskajagner
Journal
08 Apr 17
nujävlarskajagner's Journal, 08 Apr 17
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Weigh In record (no journal entry) for 08 April 2017
120 kg
Lost so far:
9.9 kg
.
Still to go:
52 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2017:
1092 kcal
Fat: 50.64g | Prot: 68.55g | Carbs: 88.59g.
Breakfast:
Naturdiet Chocolate Shake.
Lunch:
Vispgrädde, Eldorado Kycklinglever.
Dinner:
Naturdiet Chocolate Shake.
Snacks/Other:
Malaco Colaflaskor.
more...
3679 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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nujävlarskajagner's Weight History
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