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brinasia
Journal
08 Apr 17
brinasia's Journal, 08 Apr 17
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Weigh In record (no journal entry) for 08 April 2017
77.2 kg
Lost so far:
2.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2017:
19 kcal
Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Breakfast:
Kaffee mit Milch.
more...
2553 kcal
Exercise:
Working - 6 hours, Cooking - 1 hour, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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brinasia's Weight History
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