Weigh In record (no journal entry) for 08 April 2017
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65.3 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1698 kcal
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Fat: 42.86g | Prot: 113.75g | Carbs: 215.73g.
Breakfast: Courgette, Body & Fit Whey Isolaat Perfection, Quaker Havermout (40g), Bell Plantation PB2, Kruidvat Multivitamine, CARDIO 55 minuten 1800 kcal , Espresso. Lunch: Rinse Appelstroop Appelstroop (10g), AH Biologisch Rijstwafels, Body & Fit Clean Protein Bar Cookie Dough, Optimel Magere Kwark Gestoofde Appel/Vanille. Dinner: AH Pompoen Stukjes, Gemengde Sla, Ketchup, Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Tonijn half blik, AH Tortilla Wraps (40g). Snacks/Other: Hertog Choco brownie Momentje, AH Pindakaas Naturel, AH Biologisch Rijstwafels, SPA Water, Broccoli, AH Zilvervliesrijst, AH Kalkoenfilet. more...
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Losing 0.1 kg a Week
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Mueslimeisje's Weight History
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