Weigh In record (no journal entry) for 07 April 2017
|
67.4 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 31.29g | Prot: 33.92g | Carbs: 250.31g.
Breakfast: Thé Vert, Banane, Madeleine. Lunch: Thé Vert, Carottes Cuites, Oignons Matures Cuits, Moutarde de Dijon, Riz Basmati (Cuit), Haricots Rouges (sans Sel, Cuits, Bouillis). Dinner: Thé Vert, Andros Compote Pomme Nature sans Sucres Ajoutés, Tarte aux Légumes, Pâturages Yaourt Soja Fruits Rouges. Snacks/Other: Jafaden Nectar Multifruits, Cookies aux Pépites de Chocolat (Moins de Matières Grasses), Carrefour Pain de Campagne, Cookies aux Pépites de Chocolat (Moins de Matières Grasses). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine775's Weight History
|