Weigh In record (no journal entry) for 06 April 2017
|
61.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 66.69g | Prot: 115.54g | Carbs: 93.20g.
Breakfast: Jumbo Magere Franse Kwark, Galia Meloen. Lunch: Wasa Vezelrijk Cracker, Mayonaise, Magere Franse Kwark, Tomato Ketchup, Pink Lady Appels, Tonijn in Water (uit Blik). Dinner: Remia Fritessaus Halfvol, Aldi Varkenslapjes Gemarineerd, Courgette, Jumbo Bistro Mini Krieltjes. Snacks/Other: Gekookt Ei, Fulfil Peanut & Caramel Vitamin & Protein Bar, Pink Lady Appels. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|