Weigh In record (no journal entry) for 07 April 2017
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 70.70g | Prot: 85.90g | Carbs: 237.40g.
Breakfast: Wander Caotina, Bärenmarke Fettarme Milch 1,8%, Milkana Schmelzkäse mit Gouda, Grafschafter Goldsaft, Coop Putenbrust, Lätta Extra Fit mit Buttermilch, Brandt Vollkorn Zwieback. Lunch: Döner Kebab. Dinner: Grafschafter Goldsaft, REWE Pfeffersalami, Weizenbrötchen, Frico Gouda Mittelalt, Metzgerfrisch Frühstücksfleisch im Geleemantel, Lätta Extra Fit mit Buttermilch, Mohnbrötchen. Snacks/Other: funny-frisch Double Erdnuss Flippies, Mucci Waffeleis. more...
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Losing 0.7 kg a Week
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shewnsken's Weight History
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