Weigh In record (no journal entry) for 07 April 2017
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58.7 kg
Lost so far: 13.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 38.23g | Prot: 65.81g | Carbs: 87.38g.
Breakfast: Edeka Räucherlachs, Houdek Bayerischer Pizza Leberkäse, Goldsteig Emmentaler Hauchdünn, Vollkornbrot, Nutella Nutella, REWE Bio Maiswaffeln, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Sarotti Schwarze Herren Schokolade, Corny Free Schoko, Layenberger Protein Riegel Schoko-Nuss, Erdbeeren, Eiklar, Exquisa Quarkcreme Natur 0,2%. more...
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1717 kcal
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Exercise:
Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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 Comments
Richtig klasse! 😃 Immer schön weiter abwärts ⏬! 😃 🍀
06 Apr 17 by member: Everlost
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07 Apr 17 by member: Ritamine
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07 Apr 17 by member: pmb0815
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SusannF.'s Weight History
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