Weigh In record (no journal entry) for 07 April 2017
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64.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 13.26g | Prot: 60.14g | Carbs: 138.08g.
Breakfast: REWE Beste Wahl Sonnenblumenkernbrot, REWE Corned Beef, Exquisa Fitline Frischkäse 0,2%, Weight Watchers Brotaufstrich, REWE Beste Wahl Sanft&Fruchtig, Aldi Lachsschinken, Kaffee, Milfina Milch 1,5% Fett. Lunch: Aldi Bio Bio Gourmet Knusperscheiben, Milfina Milch 1,5% Fett, Kaffee, Milfina Magerquark. Snacks/Other: Braeburn Äpfeln, Sugarland Saure Würmer. more...
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Losing 0.2 kg a Week
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christiane1303's Weight History
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