Jay T.'s Journal, 06 Apr 17


View Diet Calendar, 06 April 2017:
2244 kcal Fat: 99.72g | Prot: 194.67g | Carbs: 142.11g.   Breakfast: Stonefire Tandoor Baked Mini Naan (50g), Scrambled Egg (Whole, Cooked), Oscar Mayer Turkey Bacon (15g), Egg White, Jimmy Dean Fully Cooked Turkey Sausage Crumbles, BSN Syntha-6 Protein Powder. Lunch: New York Texas Toast Cheese & Garlic Croutons. Dinner: Egg White, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), New York Texas Toast Cheese & Garlic Croutons, Private Selection Raspberry Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: Orgain Organic Plant Based Protein Powder Chocolate Fudge. more...

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Jay T.'s Weight History


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