davydcabral's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
76.5 kg Lost so far: 29.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
1842 kcal Fat: 128.29g | Prot: 152.89g | Carbs: 13.28g.   Lunch: Sadia Mussarela, Seara Peito de Peru Defumado, Ovo, Sadia Bacon, Crioulo Requeijao Cremoso. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). more...
Losing 1.4 kg a Week

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davydcabral's Weight History


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