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Annedance
Journal
06 Apr 17
Annedance's Journal, 06 Apr 17
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Es geht endlich wieder ein wenig runter!🌝
66.5 kg
Lost so far:
14 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2017:
836 kcal
Fat: 25.43g | Prot: 25.78g | Carbs: 141.30g.
Breakfast:
Actimel Actimel 0,1%, Kaffee, Aldi Kaffeeweißer, Edeka Bio Fettarmer Joghurt Mild.
Lunch:
Ja! Schoko Zuckerreduziert Müsli-Riegel, Du darfst Leichte Butter, Käsebrötchen.
Dinner:
Ja! Schoko Zuckerreduziert Müsli-Riegel.
more...
1829 kcal
Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Annedance's Weight History
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