Weigh In record (no journal entry) for 06 April 2017
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63.7 kg
Lost so far: 12.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 28.78g | Prot: 31.07g | Carbs: 105.09g.
Breakfast: Bresso Kräuter der Provence, Aldi Bierschinken, Thermomix Dinkelbrot. Lunch: Kühlmann Bulgursalat mit Tomaten & Gurken. Dinner: Crownfield Nougat Bits, Alpro Soya Joghurt Vanille. Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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irena jenny's Weight History
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