Weigh In record (no journal entry) for 06 April 2017
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 48.82g | Prot: 88.45g | Carbs: 285.42g.
Breakfast: Marmelade, Coop Sandwichtoast, Milch (Vollmilch). Lunch: Nudeln (Gekocht), Optigal Pouletschnitzel Mariniert. Dinner: Vollkornbrot, Vollkornbrot, Dolce Gusto Chai Tea Latte, Möhren. Snacks/Other: Dolce Gusto Chai Tea Latte, Red Bull Red Bull, Äpfel, Kägi Fret Kägi Fret, Coca-Cola Coca-Cola Zero (Canette). more...
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Gaining 0.1 kg a Week
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