Weigh In record (no journal entry) for 26 January 2012
|
104.0 kg
Lost so far: 11.7 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2012:
|
1140 kcal
|
Fat: 60.75g | Prot: 93.23g | Carbs: 49.57g.
Breakfast: Vanilla Soymilk, Espresso (Doppio). Lunch: Gruyere Cheese, Roast Beef, Gluten Free Crackers. Dinner: Fennel, Pork Chop. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cricket1211's Weight History
|