SusannF.'s Journal, 05 Apr 17

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Weigh In record (no journal entry) for 05 April 2017

60 kg Lost so far: 12.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:

295 kcal

Fat: 4.34g | Prot: 22.26g | Carbs: 38.95g. Breakfast: Ener Bio Dinkelflocken, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Erdbeeren, Alpro Soya Mandelmilch Ungesüßt, Bio-Zentrale Haferkleie. Dinner: Exquisa Quarkcreme Natur 0,2%, Erdbeeren, Bio-Zentrale Haferkleie. more...

1824 kcal

Exercise: Running - 10/kph - 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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SusannF.'s Weight History

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SusannF.'s Journal, 05 Apr 17

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SusannF.'s Weight History