Weigh In record (no journal entry) for 05 April 2017
|
54.4 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 31.46g | Prot: 32.80g | Carbs: 112.06g.
Breakfast: Cafe Escapes Chai Latte, Ленивая Овсянка. Lunch: Hometown Buffet Peanut Butter, Red Lobster Cheddar Bay Biscuit Mix. Dinner: Кофе с Молоком, Marie Callender's Cheese Stuffed Pasta. Snacks/Other: Pictsweet Vegetables For Stew. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|