|
Did good today- followed points and made a healthy chicken dinner out of the Weight Watchers cookbook. It was okay, filling for sure.
View Diet Calendar, 02 February 2010:
|
1099 kcal
|
Fat: 18.77g | Prot: 67.06g | Carbs: 143.89g.
Breakfast: Light Fat Free Strawberry Banana Yogurt. Lunch: American Cheese, 6" Roast Beef Sandwich w/o cheese. Dinner: peas, red wine, chicken with apples and cider. Snacks/Other: vanilla sandwich cookie, diet coke with lime, Baby Carrots, chocolate. more...
|
|