Weigh In record (no journal entry) for 05 April 2017
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85.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 65.11g | Prot: 60.17g | Carbs: 193.83g.
Breakfast: Nutella, Kaffee, Semmel. Lunch: Käsespätzle. Dinner: Weihenstephan Joghurt 0,1%, Knusperone Trauben-Nuss Müsli, Kiwi, Orangen, Apfel, Kaffee. more...
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Losing 0.5 kg a Week
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Münchinger's Weight History
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