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732 kcal
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Fat: 46.28g | Prot: 62.57g | Carbs: 15.85g.
Breakfast: Scrambled Egg. Lunch: Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Scrambled Egg. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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3095 kcal
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Exercise:
Sitting - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Driving - 3 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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jsmitherman's Weight History
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