Weigh In record (no journal entry) for 04 April 2017
|
71 kg
Lost so far: 10.2 kg.
Still to go: 8 kg.
Diet followed: Poorly.
|
|
1319 kcal
|
Fat: 113.27g | Prot: 47.64g | Carbs: 33.61g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Cozido, Abacates. Lunch: Cenouras Cozidas, Pepino (com Casca), Carne de Vaca Moída (80% Magra / 20% de Gordura), Azeite de Oliva Extra-Virgem, Tomates. Snacks/Other: Itambé Leite em Pó Integral, Abacates. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geuziane's Weight History
|