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lesya8888
Journal
04 Apr 17
lesya8888's Journal, 04 Apr 17
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Weigh In record (no journal entry) for 04 April 2017
77.1 kg
Lost so far:
12.4 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2017:
190 kcal
Fat: 6.60g | Prot: 10.80g | Carbs: 19.96g.
Breakfast:
Ого Отруби Пшеничные, Активия Йогурт Питьевой.
Lunch:
Чай.
more...
2068 kcal
Exercise:
Abdominal (Sit Ups) - 3 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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lesya8888's Weight History
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