Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jalo00
Journal
04 Apr 17
jalo00's Journal, 04 Apr 17
jalo00's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2017
70.1 kg
Lost so far:
2.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2017:
1651 kcal
Fat: 78.78g | Prot: 116.47g | Carbs: 118.86g.
Breakfast:
Красная Цена Плюшка Московская, Бутерброд с Сыром, Яичница.
Lunch:
Danone Йогурт Термостатный Густой 1,5%, Вкуснотеево Творог 0,5%.
Dinner:
Салат из Помидоров и Огурцов.
Snacks/Other:
Snickers Шоколадный Батончик, Савушкин Продукт Творог Нежный 0%, Огурец (с Кожурой).
more...
2112 kcal
Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jalo00's Weight History
View Complete History