Weigh In record (no journal entry) for 04 April 2017
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106.5 kg
Lost so far: 5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 57.21g | Prot: 88.09g | Carbs: 346.76g.
Breakfast: Äpfel, Kaffee, Cucina Prosciutto Cotto, Mühlen Gold Sesam Knäckebrot (9g), Kaffee. Lunch: Mischgemüse, Basmati-Reis (Gekocht). Dinner: Rhabarberkuchen, Rügenwalder Mühle Vegetarische Mortadella, Harry Mehrkornbrötchen (70g), Ja! Gebäckmischung, Aldi Hamburger Fleisch, Cucina Prosciutto Cotto, Reis (Gekocht), Leicht und Fit Mozzarella Light. more...
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Gaining 0.4 kg a Week
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Gervaisserve1976's Weight History
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