Weigh In record (no journal entry) for 04 April 2017
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88.2 kg
Lost so far: 61.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 15.45g | Prot: 67.15g | Carbs: 13.71g.
Breakfast: Greenland Kaisergemüse, Schafskäse, Lindenhof Gouda, Gartenkrone Blattspinat TK, Hähnchenbrustfilet. more...
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Losing 6.3 kg a Week
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GeroTech's Weight History
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