Weigh In record (no journal entry) for 21 September 2016
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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285 kcal
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Fat: 2.51g | Prot: 13.69g | Carbs: 54.68g.
Breakfast: Banano, Leche Descremada, Bio Land Avena Integral. more...
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Gaining 0.1 kg a Week
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francisfona30's Weight History
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