Weigh In record (no journal entry) for 03 April 2017
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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 48.21g | Prot: 59.05g | Carbs: 194.61g.
Breakfast: Hacendado Yogurt Sabores, Mandarina. Lunch: Papas Fritas Bajas en Grasa, Ikea Wrap de Salmón. Dinner: Piña, Pimiento Rojo, Champiñones, Hamburguesas Vegetarianas. Snacks/Other: Manzana Verde, Aceite de Coco, La Serenisima Casancrem Light, Bimbo Tostadas Integrales (2), Piña. more...
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Losing 0.4 kg a Week
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