Weigh In record (no journal entry) for 03 April 2017
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104.0 kg
Lost so far: 13.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 80.39g | Prot: 132.67g | Carbs: 98.29g.
Breakfast: Blueberry Pancakes with Turkey Bacon (Saskatoon Paleo). Lunch: Smokey Chicken Salad with Gluten Free Bread (Saskatoon Paleo). Dinner: Cucumber (Peeled), Tomatoes, Lettuce, Duke's Mayonnaise, Breakstone's All Natural Sour Cream, Hormel Real Bacon Bits 50% Less Fat, McCormick Salad Toppins, Mrs. Cubbison's Classic Seasoned Restaurant Style Croutons, Boar's Head Tavern Ham, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Randy's Cajun Ham Bean Soup. more...
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Gaining 3.8 kg a Week
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Randy29650's Weight History
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