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Katzen2
Journal
17 Mar 17
Katzen2's Journal, 17 Mar 17
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Weigh In record (no journal entry) for 17 March 2017
70.9 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2017:
696 kcal
Fat: 23.50g | Prot: 27.44g | Carbs: 98.09g.
Breakfast:
Kaffee mit Milch, Mehrkornbrötchen, Gemischter Salat, Rührei, Kaffee, Rapp Apfelsinensaft.
Lunch:
Kartoffelsuppe.
Snacks/Other:
Frische Brise Mineralwasser, Banane.
more...
2073 kcal
Exercise:
Desk Work - 6 hours, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Katzen2's Weight History
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