Tjscopemonkey's Journal, 02 Apr 17

slow and steady wins the race even if I would like to see bigger drops
136.7 kg Lost so far: 13.9 kg.    Still to go: 52.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:
1052 kcal Fat: 63.96g | Prot: 61.52g | Carbs: 56.94g.   Breakfast: Sargento Natural Baby Swiss Cheese, Light or Lite Cream Cheese Spread, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Chicken Apple Pecan Salad. more...
Losing 0.4 kg a Week

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Tjscopemonkey's Weight History


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