slow and steady wins the race even if I would like to see bigger drops
|
136.7 kg
Lost so far: 13.9 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 63.96g | Prot: 61.52g | Carbs: 56.94g.
Breakfast: Sargento Natural Baby Swiss Cheese, Light or Lite Cream Cheese Spread, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Chicken Apple Pecan Salad. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tjscopemonkey's Weight History
|