did i do something wrong? i weighed myself just 1 week ago and it said i was 215lbs today it says im 209....i really doubt i have lost 6 lbs in 1 week
View Diet Calendar, 25 January 2012:
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1126 kcal
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Fat: 47.90g | Prot: 24.09g | Carbs: 144.29g.
Breakfast: coffee, coffee mate creamer, sugar, hovis wholemeal toast, butter. Lunch: vegetable fingers, oven chips. Dinner: butter, garlic granules, broccoli, boiled potatoes, deep filled chicken and asparagus pie. Snacks/Other: sugar, coffee mate creamer, coffee, coffee, coffee mate creamer, sugar. more...
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2671 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
Woot! Well, if walking Skye is "wrong", keep doing it! ;-) Sounds like you're doing brilliant. Keep up the good work and congrats on an awesome week!
25 Jan 12 by member: Gallimh
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lol thank you, just cant believe the scales are right....its blown my mind! lol
25 Jan 12 by member: woogly
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First week many people lose big from water weight. It will start to even out over the next few weeks to a couple pounds a week. Great job!
25 Jan 12 by member: Suzi161
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25 Jan 12 by member: woogly
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