Weigh In record (no journal entry) for 02 April 2017
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110.7 kg
Lost so far: 19.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 17.84g | Prot: 24.82g | Carbs: 69.38g.
Breakfast: Bananas, Pears, 2% Fat Milk, Plain Yogurt (Lowfat). Snacks/Other: Barbecued Pork Spareribs with Sauce. more...
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Losing 0.9 kg a Week
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Briggsr2's Weight History
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