Weigh In record (no journal entry) for 02 April 2017
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121.8 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 84.00g | Prot: 107.91g | Carbs: 175.96g.
Breakfast: Debonairs Pizza Pizza Pop-Itz Chutney, Canderel Stick, Nescafe Classic, 2% Fat Milk (Semi-Skimmed Milk), Debonairs Pizza Something Meaty (Large). Lunch: B-Well Original Tangy Mayo, Tuna in Water (Canned), Bakers Salticrax with Roasted Onion. Dinner: Nescafe Classic, Canderel Stick, Low Fat Milk, Woolworths Gouda, McCain Peas, Carrots & Corn, Woolworths Baby Potatoes, Rump Steak. Snacks/Other: Cape Cookies Choc Chip, Cape Cookies Double Delight, Bakers Romany Creams (1), Woolworths Seedless White Grapes, 2% Fat Milk (Semi-Skimmed Milk), Canderel Stick, Nescafe Classic. more...
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Gaining 0.5 kg a Week
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 Comments
It feels like I am never going to get my act together. I am hoping there would be someone to help me daily to keep on track
02 Apr 17 by member: lesyarademan
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are you able to give me your number?
02 Apr 17 by member: MichaelaAfonso
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lesyarademan's Weight History
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