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icing
Journal
25 Jan 12
icing's Journal, 25 Jan 12
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Weigh In record (no journal entry) for 25 January 2012
63.9 kg
Lost so far:
9.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2012:
585 kcal
Fat: 27.09g | Prot: 27.57g | Carbs: 62.19g.
Breakfast:
White Chocolate Mudslide Coffee Creamer, Coffee, Instant Breakfast No Sugar Added Milk Chocolate, Sucralose.
Lunch:
Sweet 'N Sour Sauce, Chicken McBites (Snack Size).
more...
1824 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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icing's Weight History
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