Weigh In record (no journal entry) for 02 April 2017
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67.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 27.73g | Prot: 81.97g | Carbs: 187.37g.
Breakfast: Hero Marmellata Light alla Fragola, Caffè Espresso, Le Naturelle Albume d'uovo, Molino di Diego Farina di Teff Integrale, Ecor Fiocchi di Grano Saraceno. Lunch: Citterio Prosciutto Cotto, Pane Bianco. Dinner: Bresaola, Olio Extra Vergine di Oliva, Ecor Riso Basmati Integrale. Snacks/Other: Latte di Soia, ProAction Pink Fit Bar, Noci, Mele Golden Delicious. more...
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Losing 2.8 kg a Week
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Giusyferrari's Weight History
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