Weigh In record (no journal entry) for 01 April 2017
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95.4 kg
Lost so far: 3.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 18.23g | Prot: 63.39g | Carbs: 252.32g.
Breakfast: Leite Integral, Cafezinho, Pão Francês, Pão Francês. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Arroz Branco (Cozido), Del Valle Suco de Maracujá, Carne do Peito de Frango (Assado, Cozido), Molho de Tomate, Polenta (Cozido). more...
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Losing 0.1 kg a Week
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tathy_hardt's Weight History
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