asdfonsecaz's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
79.6 kg Lost so far: 40.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
2057 kcal Fat: 75.55g | Prot: 81.81g | Carbs: 259.51g.   Breakfast: Sadia Peito de Peru Light, Parmalat Leite Desnatado, Café com Açúcar, Casa de Bolos Bolo de Fubá Cremoso, Plus Vita Zero ℅ Integral, Ipanema Queijo Branco Light. Lunch: Amor Aos Pedaços Pavê de Chocolate, Arroz Branco, Del Valle Suco de Uva, Lasanha com Carne. Dinner: Lasanha com Carne, Amor Aos Pedaços Pavê de Chocolate. Snacks/Other: Pipoca Branca (em Óleo). more...
1947 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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asdfonsecaz's Weight History


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