Weigh In record (no journal entry) for 01 April 2017
|
48 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 37.37g | Prot: 75.40g | Carbs: 242.60g.
Breakfast: 요플레 오리지널 복숭아, 미주라 미주라토스트. Lunch: 피자헛 (Pizza Hut) 쏘핫치킨피자. Dinner: 매일 매일우유, 오뚜기 양송이 스프 (20g). more...
|
Losing 0.9 kg a Week
|
|
|