Weigh In record (no journal entry) for 31 March 2017
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58.1 kg
Lost so far: 11.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 22.03g | Prot: 78.13g | Carbs: 166.34g.
Breakfast: Кофе с Сахаром, Омлет или Яичница с Ветчиной или Беконом. Lunch: Куриная Голень без Кожи, Global Village Рис Длиннозерный Пропаренный. Dinner: Гречка, Свиная Корейка (Вырезка). Snacks/Other: Простоквашино Творог Мягкий 0,1%. more...
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Losing 0.4 kg a Week
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annasazanova94's Weight History
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