Weigh In record (no journal entry) for 31 March 2017
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57.4 kg
Lost so far: 7.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 6.99g | Prot: 12.87g | Carbs: 44.92g.
Breakfast: Obst Pełnoziarniste Płatki Pszenne, Just Fit Musli Tropikalne, Good Food Wysoki Błonnik Chrupki Zbożowe, Mlekpol Jogurt Naturalny Sokólski 2,5%. Lunch: Sonko Wafle Ryżowe Musli. Dinner: Sonko Wafle Ryżowe Musli. Snacks/Other: Sonko Wafle Ryżowe Musli. more...
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Losing 2.1 kg a Week
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żywiec zdrój's Weight History
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