Weigh In record (no journal entry) for 31 March 2017
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 28.90g | Prot: 86.43g | Carbs: 93.13g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Мясо Индейки (Вареное, Жареное). Snacks/Other: Мёд, Яблоко, Банан, Творог 5%. more...
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Losing 1.4 kg a Week
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Что тут писать?'s Weight History
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